Come visit StretchLab in The Railyard at Lambert's Point for an exciting night of education and assisted stretching, and then taste some craft beer from Afterglow Brewing, and a sweets sampling from Nothing Bundt Cakes! Flexibility and range of motion are the keys to staying active and living a longer life. Come learn the benefits of stretching and the best stretch techniques from accredited Flexologists from StretchLab Norfolk. You will get a chance to experience an assisted stretch for yourself as well! Whether it’s pain relief, improved athletic performance, or simply moving and feeling better, this is an experience you won’t want to miss! Wear something comfortable and prepare to feel great for a fun evening of stretches, sips. and and sweets. CLASS LOCATION/TIME: StretchLab, 1225 W. 25th Street, Suite 401, Norfolk; 7:00-8:00 pm.