NAME: 110 UNWIND & RESET: Yoga and Breathwork
PRESENTED BY: Maiga Milbourne
Thursday
February 05, 2026
06:30 PM
Join us for a one-night, extended yoga and breathwork class with Maiga Milbourne, a local yoga teacher and Wolfhound parent. This 75-minute class offers strong, accessible movement, calming breathwork, and deep relaxation—designed to help you stretch, unwind, and reset. This class is beginner-friendly and open to all levels. No prior yoga experience required. CLASS LOCATION/TIME: Norfolk Acupuncture, 202 W. 22nd Street, Norfolk. CLASS TIME: 6:30-7:45 pm. SPECIAL NOTE: Please bring a yoga mat and wear comfortable clothing you can easily move in.
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